Spectrum Podcasts
Why Slow Down? 5 Benefits of COVID-9
Katrina Norris is the Program Manager out at Spectrum Health’s Springville, NY location. In this episode Sean and Katrina talk about the adjustments Katrina had to make at the beginning of COVID, her passion for working with adolescents and teens, and the positive effects of using crafts as a healthy coping skill.

More Episodes
Mental Health
Spectrum Health & Human Services – Episode #13 – W/Sandy Pufpaff
In this collaboration episode with Spectrum-Health Sean talks with Sandy Pufpaff about the…
Mental Health
Spectrum Health & Human Services – Episode #12 – W/Carm Harper
In episode 12 of Spectrum Health & Human Services Sean sits down with Carm Harper to talk about…
Mental Health
Spectrum Health & Human Services – Episode #11 – W/Heather Randolph
Heather Randolph is the Senior Peer Support Specialist at Spectrum Health & Human Services. Sean…
Mental Health
Spectrum Health & Human Services – Episode #10 – W/Julie Gutowski
Julie Gutowski is the Senior VP of Administrative Operations and Business Development at Spectrum…
Mental Health
Spectrum Health & Human Services – Episode # 9 – W/Cindy Voelker
Sean and Cindy converse on how Spectrum Health has adapted since social distancing began.
Mental Health
Spectrum Health & Human Services – Episode # 8 – W/Bonnie Gordon
Bonnie Gordon is the Senior Communications and Project Manager at Spectrum Health & Human…
Mental Health
Spectrum Health & Human Services – Episode #7 – The Housing Department
In this collaborative episode, Sean sits down with three wonderful ladies from Spectrum Health…
Mental Health
Spectrum Health & Human Services – Episode #6 W/Christen Doyle and Sarah Kozlowski
Once again Room 9 brings you a collaborative podcast episode with Spectrum Health & Human…
Mental Health
Spectrum Health & Human Services – Episode #5 – W/Bruce Nisbet & Cindy Voelker
In this episode of Room 9 Sean sits down with the CEO and Associate CEO of Spectrum Health…
Mental Health
Spectrum Health & Human Services – Episode #4 – Health Home Care Coordination
In the fourth collaboration episode with Spectrum Health, Sean sits down to have a conversation…
Mental Health
Spectrum Health & Human Services – Episode #3 – World Mental Health Day
Brittany Derry is the Program Manager at Spectrum Health & Human Services’ Seneca St. building…
Mental Health
Spectrum Health & Human Services – Episode #2 – W/ Jaclyn Vaccaro and Heather Randolph
In the second Spectrum Health & Human Services podcast, Sean sits down with two Peer Support…
Mental Health
Spectrum Health & Human Services – Episode #1 – W/Kevin Beckman & Emily Anderson
In this collaboration episode with Spectrum Health & Human Services, Sean sits down with two of…