Telehealth Groups

Spectrum Health & Human Services is now offering Telehealth Group services.

Get support to help you manage your wellness via Telehealth groups. Ask your counselor to get linked today!

Co-Occurring

Monday – Friday

1pm – 2:15pm

Early Recovery

Monday, Wednesday, Friday

11am – 12:15pm

Teen Talk

Tuesdays

3pm – 4pm

Relapse Prevention

Tuesdays & Thursdays

5pm – 6:15pm

PROS Groups

Mondays

Positivity & Gratitude – 1:00 – 1:30 pm

Tuesdays

Radical Acceptance – 11:00 – 11:30 am

Wednesdays

Maintaining Social Connection – 10:00 – 10:30 am

Thursdays

Coping Skills through Difficult Times – 11:00 – 11:30 am

Fridays

Relaxation for the Weekend – 1:30 – 2:00 pm

1280 Groups

Mondays

Relapse Prevention – 10:00 am – 11:15 am
Managing Stress through Mindfulness – 11:30 – 12:30 pm

Tuesdays

Relapse Prevention – 10:00 am – 11:15 am
Wellness Self-Management – 11:30 am – 12:30 pm
DBT – 2:00pm – 3:00pm

Wednesdays

Relapse Prevention – 10:00 am – 11:15 am
Sober Supports – 11:45 am – 1:00pm

Thursdays

Relapse Prevention – 10:00 am – 11:15 am
Managing Stress through Mindfulness – 11:30 – 12:30 pm

Fridays

Relapse Prevention – 10:00 am – 11:15 am
Wellness Self-Management – 11:30 am – 12:30 pm
Mood Disorders – 1:00pm – 2:00pm

If you or a loved one is struggling in any way

Let Us Help