With winter coming to an end, we will begin to see the fresh greenery and flowers grow. With this,
East Buffalo Counseling Center team is remote | Williamsville School District appointments are telehealth only.
Blog Entries For
Mental Health
Being part of the Consumer Advisory Council (CAC) for several years has been such a meaningful part of my
If you’ve already listened to the December episode of our Spectrum Health Journey podcast, this post contains all the
By Lisa Ardovini, Clinical Director, Downtown Buffalo Counseling Center and Community Team As counselors, we often hear a variety
Monday Night Football. It’s a big stage. National game, millions of eyes, two great teams battling it out for
I am 36 years old. I am a nurse, a daughter, an auntie, and a partner who has struggled
They used to be called soap operas, mainly because their main advertisers manufactured detergent and other soap-based products that
Did you know that anxiety disorders are the most common mental illness in the United States? Individuals with anxiety
The Target shelves are full of back-to-school supplies – in July – prompting the question “Where did the summer
There’s lots to love about a Western New York summer, and to some people, gardening is at the head
