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Spectrum Health Journey Podcast

Spectrum Health Program Manager Malene K. White and local business leader Bob Stachura are the cohosts of Spectrum Health Journey, a warm and comfortable conversation about mental wellness.

Spectrum Health Journey will be heard on Spotify, Apple Podcast, Google Podcast, Radio Public, and ANCHOR.FM/POWUFO. Listen for a new episode every month!

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Podcasts

Mental Health

EP17 | Minority Mental Health Awareness Month
July is Minority Mental Health Awareness Month.

Mental Health

EP16 | Celebrating 15 Years of Service
Spectrum Health’s Wyoming County Counseling Center is celebrating its 15th year of service…

Mental Health

EP15 | Mental Health Awareness Month
May is Mental Health Awareness Month and we’re honoring our crisis team who are first responders…

Mental Health

EP14 | “100 Deadliest Days”
School proms should be a fun celebrations; but sometimes they aren’t. Prom season is also the…

Mental Health

EP13 | Brain Injury Awareness Month
March is Brain Injury Awareness Month. This special episode of Spectrum Health Journey looks at…

Mental Health

EP12 | The Solar Eclipse
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of…

Mental Health

EP11 | Importance of Peer Support
It takes a village to help someone recover: at Spectrum Health, our Peer Support Specialists…

Mental Health

EP10 | Embracing Positive Change
It’s a new year and time to embrace positive change.

Mental Health

EP9 | The Holiday Season
The holiday season isn’t always a joyous time for some people. Personal struggles, family issues…

Mental Health

EP8 | Military Veterans & Thanksgiving
November has a day to reflect on military veterans and their service, and Thanksgiving.

Mental Health

EP7 | Spotlight on Kids’ Programs
We’re a month into a new school year and it’s important to keep youth focused, learning…

Mental Health

EP6 | Suicide Prevention Awareness Month
September is Suicide Prevention Awareness Month. It’s not a cliché or false words: there IS always..

Mental Health

EP5 | The Journey of Recovery
Everyone’s life journey is unique. For people living with a behavioral health diagnosis…

Mental Health

EP4 | International Overdose Awareness Day
International Overdose Awareness Day is commemorated annually on August 31. It’s a grim reality…

Mental Health

EP3 | Minority Mental Health Month
July is Minority Mental Health Month.

Mental Health

EP2 | Pride month and Juneteenth
June is Pride month and Juneteenth.

Mental Health

EP1 | Intro to Spectrum Health
Spectrum Health has a new podcast series that launches on the WUFO platform on Thursday, May 11.