Mental Health
December – Stress Free Joy
An episode highlighting the power of music, practical SAD tips, and a heartfelt year-end look back.
East Buffalo Counseling Center team is remote | Williamsville School District appointments are telehealth only.
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of totality, it will be a major day in our community. It’s the solar eclipse on April 8 and in this episode of Spectrum Health Journey, we talk about the this once-in-a-lifetime event with John Szalasny, a Sierra Club volunteer leader, and Spectrum Health Clinician Mackenzie Gullo who will talk about its impact on mental wellness.
Mental Health
Mental Health
Mental Health
Mental Health
Mental Health