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Spectrum Health Journey

EP9 | The Holiday Season

The holiday season isn’t always a joyous time for some people. Personal struggles, family issues, financial challenges, and the stress of trying to be merry can be overwhelming. This month’s Spectrum Health Journey features some conversations that can help reset your expectations and reactions. Kelly Wofford, Director of Health Equity for the Erie County Department Health and founder of Front Seat Life LLC shares a clinician’s perspective, and Amy Jo Lauber from Lauber Financial Planning shares wisdom on stress free holiday spending. Finally executive producer Cherie Messore shares holiday alternatives for giving back.

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EP16 | Celebrating 15 Years of Service
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EP15 | Mental Health Awareness Month
May is Mental Health Awareness Month and we’re honoring our crisis team who are first responders…

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EP14 | “100 Deadliest Days”
School proms should be a fun celebrations; but sometimes they aren’t. Prom season is also the…

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EP13 | Brain Injury Awareness Month
March is Brain Injury Awareness Month. This special episode of Spectrum Health Journey looks at…

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EP12 | The Solar Eclipse
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of…

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EP11 | Importance of Peer Support
It takes a village to help someone recover: at Spectrum Health, our Peer Support Specialists…