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Spectrum Health Journey

EP14 | “100 Deadliest Days”

School proms should be a fun celebrations; but sometimes they aren’t. Prom season is also the start of the “100 Deadliest Days” when fatal car crashes involving teen drivers are in an all-time high. Spectrum Health clinicians Mackenzie Gullo and Shanese Mills share insights with podcast co-hosts Malene White and Bob Stachura.

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Mental Health

EP15 | Mental Health Awareness Month
May is Mental Health Awareness Month and we’re honoring our crisis team who are first responders…

Mental Health

EP13 | Brain Injury Awareness Month
March is Brain Injury Awareness Month. This special episode of Spectrum Health Journey looks at…

Mental Health

EP12 | The Solar Eclipse
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of…

Mental Health

EP11 | Importance of Peer Support
It takes a village to help someone recover: at Spectrum Health, our Peer Support Specialists…

Mental Health

EP10 | Embracing Positive Change
It’s a new year and time to embrace positive change.

Mental Health

EP9 | The Holiday Season
The holiday season isn’t always a joyous time for some people. Personal struggles, family issues…