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Spectrum Health Journey

EP 14 | “100 Deadliest Days”

School proms should be a fun celebrations; but sometimes they aren’t. Prom season is also the start of the “100 Deadliest Days” when fatal car crashes involving teen drivers are in an all-time high. Spectrum Health clinicians Mackenzie Gullo and Shanese Mills share insights with podcast co-hosts Malene White and Bob Stachura.

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EP 40 | Mindfulness & Mental Health on the Move
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EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.

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EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.