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Spectrum Health Journey

EP 03 | Minority Mental Health Month

July is Minority Mental Health Month and co-hosts Malene White and Bob Stachura discuss how persons of color can access mental health treatment and the importance of seeking help from a counselor who understands your uniqueness.
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Mental Health

EP 41 | Wellness in the Community
Discover how community, connection, and mindfulness support mental wellness every day.
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Mental Health

EP 40 | Mindfulness & Mental Health on the Move
A conversation on accessible mental health care and the power of mindfulness.
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Mental Health

EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.
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