East Buffalo Counseling Center team is remote | Williamsville School District appointments are telehealth only.
Spectrum Health Journey
EP 03 | Minority Mental Health Month
July is Minority Mental Health Month and co-hosts Malene White and Bob Stachura discuss how persons of color can access mental health treatment and the importance of seeking help from a counselor who understands your uniqueness.
More Episodes
Mental Health
EP 40 | Mindfulness & Mental Health on the Move
A conversation on accessible mental health care and the power of mindfulness.
Mental Health
EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.
Mental Health
EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.
