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Spectrum Health Journey

EP 03 | Minority Mental Health Month

July is Minority Mental Health Month and co-hosts Malene White and Bob Stachura discuss how persons of color can access mental health treatment and the importance of seeking help from a counselor who understands your uniqueness.
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EP 44 | Kindness Matters: How Families Can Discourage Bullying
Kindness can change the world, but violence often intervenes.
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EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…
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EP 42 | International Overdose Awareness Day
This month our conversation is about International Overdose Awareness Day which is August 31…
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