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Spectrum Health Journey

EP3 | Minority Mental Health Month

July is Minority Mental Health Month and co-hosts Malene White and Bob Stachura discuss how persons of color can access mental health treatment and the importance of seeking help from a counselor who understands your uniqueness.
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Mental Health

EP9 | The Holiday Season
The holiday season isn’t always a joyous time for some people. Personal struggles, family issues…
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EP8 | Military Veterans & Thanksgiving
November has a day to reflect on military veterans and their service, and Thanksgiving.
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Mental Health

EP7 | Spotlight on Kids’ Programs
We’re a month into a new school year and it’s important to keep youth focused, learning…
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EP6 | Suicide Prevention Awareness Month
September is Suicide Prevention Awareness Month. It’s not a cliché or false words: there IS always..
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EP5 | The Journey of Recovery
Everyone’s life journey is unique. For people living with a behavioral health diagnosis…
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Mental Health

EP4 | International Overdose Awareness Day
International Overdose Awareness Day is commemorated annually on August 31. It’s a grim reality…
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