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Spectrum Health Journey

EP 30 | International Overdose Awareness Day is August 31

International Overdose Awareness Day is August 31, and this month’s podcast has info about two local commemorations, including Spectrum Health’s Fifth Annual Not More More: Stand Together to End Overdose community event!

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Mental Health

EP 45 | Hope and Resilience
Rebecca Magnuson shares how music helped her heal from abuse; Tom Tharp discusses trauma’s impact.
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Mental Health

EP 44 | Kindness Matters: How Families Can Discourage Bullying
Kindness can change the world, but violence often intervenes.
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Mental Health

EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…
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