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Spectrum Health Journey

EP 43 | How much is too much technology?

September’s podcast celebrates the start of the new school year! When it comes to technology, how much is too much?Casey FitzGerald, School Based Counselor for Spectrum Health, shares the impact social media has on youth.Albert Pulida, New York’s Deputy Secretary for Finance and Technology, talks about the SAFE for Kids Act and Gov. Hochul’s priorities for youth and mental health.Cameron Burns, Community Engagement Director for Crisis Services, shares hope for Suicide Awareness Prevention Month.

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EP 44 | Kindness Matters: How Families Can Discourage Bullying
Kindness can change the world, but violence often intervenes.

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EP 42 | International Overdose Awareness Day
This month our conversation is about International Overdose Awareness Day which is August 31…

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EP 41 | Wellness in the Community
Discover how community, connection, and mindfulness support mental wellness every day.