Spectrum Health Journey
EP 42 | International Overdose Awareness Day
This month our conversation is about International Overdose Awareness Day which is August 31 and events and resources here in WNY. Give a listen! Mia Dickinson, Harm Reduction Program Lead, MATTERS and Zachary Kay, Family Coordinator-Substance Use Disorder, Erie County Dept of Health are our guests.
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Mental Health
EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…
Mental Health
EP 41 | Wellness in the Community
Discover how community, connection, and mindfulness support mental wellness every day.
Mental Health
EP 40 | Mindfulness & Mental Health on the Move
A conversation on accessible mental health care and the power of mindfulness.