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Spectrum Health Journey

EP 31 | September is Suicide Prevention Awareness Month

Celia Spacone, Ph.D., from the Erie County Suicide Prevention Coalition talks about ways to help people in crisis. Jodie Altman, Executive Director of Kids Escaping Drugs introduces us to the life-changing work on that campus.

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Mental Health

EP 40 | Mindfulness & Mental Health on the Move
A conversation on accessible mental health care and the power of mindfulness.
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Mental Health

EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.
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Mental Health

EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.
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