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Spectrum Health Journey

EP 29 | Summertime is for Wellness!

Summertime is for wellness! DawnMarie Sainsbury, School-Based Clinician at Spectrum Health talks about preventing “summer slide” when kids are home this summer. Career and life coach Meichle Latham takes her business outside to trails and parks for nature-inspired counseling.

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Mental Health

EP 28 | Men’s Mental Health Awareness Month
June is Men’s Mental Health Awareness Month! Terry Seay from the Buffalo Prenatal-Perinatal Network

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EP 27 | May is Mental Health Awareness Month

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EP 24 | Sports, Arts, and Mental Health

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EP 23 | Music is powerful Medicine
JoAnn Falletta, music director for Buffalo Philharmonic Orchestra and Patti Parks, founder of…