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Spectrum Health Journey

EP2 | Pride month and Juneteenth

June is Pride month and Juneteenth
Listen to engage in conversation about diversity and self acceptance.
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Mental Health

EP14 | “100 Deadliest Days”
School proms should be a fun celebrations; but sometimes they aren’t. Prom season is also the…
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Mental Health

EP13 | Brain Injury Awareness Month
March is Brain Injury Awareness Month. This special episode of Spectrum Health Journey looks at…
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Mental Health

EP12 | The Solar Eclipse
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of…
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Mental Health

EP11 | Importance of Peer Support
It takes a village to help someone recover: at Spectrum Health, our Peer Support Specialists…
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Mental Health

EP10 | Embracing Positive Change
It’s a new year and time to embrace positive change.
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Mental Health

EP9 | The Holiday Season
The holiday season isn’t always a joyous time for some people. Personal struggles, family issues…
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