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Spectrum Health Journey

EP 02 | Pride month and Juneteenth

June is Pride month and Juneteenth
Listen to engage in conversation about diversity and self acceptance.
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Mental Health

December – Stress Free Joy
An episode highlighting the power of music, practical SAD tips, and a heartfelt year-end look back.
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Mental Health

November is for Gratitude and Wellness
Caregivers are loving, stressed, and anxious. The Prevention Council of Erie County is here to help.
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Mental Health

EP 32 | October is All About Youth!
DawnMarie Domke shares the exciting news about Spectrum Health’s Riverside Counseling Center and …
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Mental Health

EP 31 | September is Suicide Prevention Awareness Month
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Mental Health

EP 30 | International Overdose Awareness Day is August 31
This month’s podcast has info about two local commemorations, including Spectrum Health’s Fifth…
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Mental Health

EP 29 | Summertime is for Wellness!
Summertime is for wellness! DawnMarie Sainsbury, School-Based Clinician at Spectrum Health talks abo
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