June 1, 2022 Today’s Trauma is Tomorrow’s PTSD: Seek Help to Cope and Heal C.A.R.E.S., Counseling, Grief and Loss, NY Project Hope It is estimated that up to 20-percent of all people who have experienced a traumatic event go on to
October 22, 2021 Helping Kids Be Strong and Wise, too. C.A.R.E.S., Children's Mental Health, NY Project Hope Spectrum Health was honored to be part of the annual anti-bullying event on presented on October 15 by The
September 13, 2021 Help! The news is bringing down my mood! Community of Caring, Mental Health, Mental Health Tips, NY Project Hope, Uncategorized The news. It’s funny, in the past I have heard the name is an acronym that stands for “Notable
September 3, 2021 Back to School and Ready for Healthy Learning Children's Mental Health, COVID-19, Mental Health Tips, NY Project Hope Going ‘back to school’ isn’t what it used to be. Even if you were that kid who couldn’t wait
August 31, 2021 NARCAN Saves Lives! Addiction, Mental Health, NY Project Hope Drug abuse, overdoses, and fatal overdoses are plaguing our country. Here in Erie County, death from overdose increased by
August 20, 2021 Self-Care is for Everyone! Community of Caring, Mental Health, Mental Health Tips, NY Project Hope Lately, you have been hearing the term self care more than ever. We are experiencing a pandemic that most
July 26, 2021 Coping Skills 102 – The Good and The Bad Community of Caring, Mental Health, Mental Health Tips, NY Project Hope Well folks, you got your first glimpse into what a coping skill is from my Coping Skills 101 post: