Skip to content
Spectrum Health Journey

EP 04 | International Overdose Awareness Day

International Overdose Awareness Day is commemorated annually on August 31. It’s a grim reality: death from overdose continues to rise in Erie County. This edition of Spectrum Health Journey, however, is all about hope. Hosts Bob and Malene welcome Aleks Malejs who talks about her journey to recovery and how her life experience informed her career on many levels. Then the team previews “Not One More: Stand Together to End Overdose,” Spectrum Health’s free community event on August 30.

spectrum-health-podcast_pink

More Episodes

Mental Health

EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.

Mental Health

EP 37 | Music, Friendship & Hope
Music and radio with Chuck Stevens, Travels With George preview, and mental health matters.

Mental Health

EP 36 | Supporting Seniors & Second Chances
This February, learn how local programs support active aging and re-entry after incarceration.

Mental Health

EP 35 | Good Vibrations for 2026
This episode explores music’s power to heal and offers ideas for a healthy 2026.

Mental Health

EP 34 | December – Stress Free Joy
An episode highlighting the power of music, practical SAD tips, and a heartfelt year-end look back.

Mental Health

EP 33 | November is for Gratitude and Wellness
Caregivers are loving, stressed, and anxious. The Prevention Council of Erie County is here to help.