Spectrum Health Journey
EP 12 | The Solar Eclipse
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of totality, it will be a major day in our community. It’s the solar eclipse on April 8 and in this episode of Spectrum Health Journey, we talk about the this once-in-a-lifetime event with John Szalasny, a Sierra Club volunteer leader, and Spectrum Health Clinician Mackenzie Gullo who will talk about its impact on mental wellness.
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Mental Health
EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…
Mental Health
EP 42 | International Overdose Awareness Day
This month our conversation is about International Overdose Awareness Day which is August 31…
Mental Health
EP 41 | Wellness in the Community
Discover how community, connection, and mindfulness support mental wellness every day.