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Spectrum Health Journey

EP 17 | Minority Mental Health Awareness Month

July is Minority Mental Health Awareness Month. In this month’s podcast, Lakeshia Young and Frederick Batteau from Spectrum Health’s East Buffalo Center talk about the unique services offered at that location. Buffalo Common Council Majority Leader Leah Halton-Pope joins the conversation, too.

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EP 45 | Hope and Resilience
Rebecca Magnuson shares how music helped her heal from abuse; Tom Tharp discusses trauma’s impact.

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EP 44 | Kindness Matters: How Families Can Discourage Bullying
Kindness can change the world, but violence often intervenes.

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EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…