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Spectrum Health Journey

EP 29 | Summertime is for Wellness!

Summertime is for wellness! DawnMarie Sainsbury, School-Based Clinician at Spectrum Health talks about preventing “summer slide” when kids are home this summer. Career and life coach Meichle Latham takes her business outside to trails and parks for nature-inspired counseling.

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EP 41 | Wellness in the Community
Discover how community, connection, and mindfulness support mental wellness every day.
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EP 40 | Mindfulness & Mental Health on the Move
A conversation on accessible mental health care and the power of mindfulness.
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Mental Health

EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.
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