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Spectrum Health Journey

EP 31 | September is Suicide Prevention Awareness Month

Celia Spacone, Ph.D., from the Erie County Suicide Prevention Coalition talks about ways to help people in crisis. Jodie Altman, Executive Director of Kids Escaping Drugs introduces us to the life-changing work on that campus.

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Mental Health

EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…

Mental Health

EP 42 | International Overdose Awareness Day
This month our conversation is about International Overdose Awareness Day which is August 31…

Mental Health

EP 41 | Wellness in the Community
Discover how community, connection, and mindfulness support mental wellness every day.