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Spectrum Health Journey

EP 35 | Good Vibrations for 2026

Ellen Cool, music therapist at Sound Transformations Music Therapy, talks about the power of music to transform and heal us…and bring us joy, too.

Tom Tharp, Clinician at Spectrum Health’s Wyoming County Counseling Center, gives us some ideas on how to embrace 2026 in good health.

There’s a new way to listen to Spectrum Health Journey. Check us out on YouTube!

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EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.

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EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.

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EP 37 | Music, Friendship & Hope
Music and radio with Chuck Stevens, Travels With George preview, and mental health matters.