Skip to content
Spectrum Health Journey

EP 22 | Hope for the Holidays

Holidays can be joyful or lonely for some people. Spectrum Health’s Debbie LaBounty shares insights on how to cope with and enjoy this season. Spectrum Health’s Bob Cannata talks about his retirement, too.

shswny-December-2024-Podcast-promotional-post

More Episodes

Mental Health

EP 29 | Summertime is for Wellness!
Summertime is for wellness! DawnMarie Sainsbury, School-Based Clinician at Spectrum Health talks abo
Listen Here

Mental Health

EP 28 | Men’s Mental Health Awareness Month
June is Men’s Mental Health Awareness Month! Terry Seay from the Buffalo Prenatal-Perinatal Network
Listen Here

Mental Health

EP 27 | May is Mental Health Awareness Month
Listen Here

Mental Health

EP 24 | Sports, Arts, and Mental Health
Listen Here
Home
About
About Spectrum
Our Mission
History
Our Team
President’s Welcome
CCBHC
Consumer Advisory Council
Benefits of Working at Spectrum
Internship Program
Services
Mental Health & Substance Use Services in WNY
Crisis Response Services
Community Services
Telehealth Groups
Emergency Help
CARES
Locations
Administration Office
Riverside Counseling Center (Allentown Pediatric and Adolescent Medicine)
Cattaraugus County ACT Program
City Counseling Center
Downtown Buffalo Counseling Center
Erie County ACT Program
East Buffalo Urgent Care Center (Located in the Kirsten Vincent Respite and Recovery Center)
Niagara County ACT Program
South Buffalo Counseling Center
Southtowns Counseling Center
Springville Counseling Center
Supportive Housing-Erie County
Supportive Housing-Monroe County
Supportive Housing-Wyoming County
WNY Vocational Services
Wyoming County Counseling Center
Wyoming County Mobile Unit-Letchworth Family Medicine
Wyoming County Mobile Unit-Perry Knitting Mill
Outreach
Spectrum Health Voices Blog
Spectrum Health Journey Podcast
Spectrum Health News Room
In The Community
2023 Annual Report
Harm Reduction
Additional Resources
Buffalo H.O.P.E COMHPS
Request Medical Records
Whistleblower Information
Book an Appointment
Pay My Bill
Careers
Training
Contact
Emergency Help