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Spectrum Health Journey

EP 22 | Hope for the Holidays

Holidays can be joyful or lonely for some people. Spectrum Health’s Debbie LaBounty shares insights on how to cope with and enjoy this season. Spectrum Health’s Bob Cannata talks about his retirement, too.

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Mental Health

EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.

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EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.

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EP 37 | Music, Friendship & Hope
Music and radio with Chuck Stevens, Travels With George preview, and mental health matters.