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Spectrum Health Journey

EP 22 | Hope for the Holidays

Holidays can be joyful or lonely for some people. Spectrum Health’s Debbie LaBounty shares insights on how to cope with and enjoy this season. Spectrum Health’s Bob Cannata talks about his retirement, too.

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EP 39 | May is Mental Health Awareness Month
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EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.
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