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Spectrum Health Journey

EP 32 | October is All About Youth!

Brie Kishel, Program and Operations Manager for the Alberti Center for Bullying Abuse Prevention at the University at Buffalo, talks about the upcoming annual conference.

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Mental Health

EP 45 | Hope and Resilience
Rebecca Magnuson shares how music helped her heal from abuse; Tom Tharp discusses trauma’s impact.
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Mental Health

EP 44 | Kindness Matters: How Families Can Discourage Bullying
Kindness can change the world, but violence often intervenes.
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Mental Health

EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…
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