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Spectrum Health Journey

EP 33 | November is for Gratitude and Wellness

Caregivers are loving, stressed, and anxious. The Prevention Council of Erie County is here to help. Janice Burns and Anne-Marie Huurre share advice. Rural Health Day is November 20, and Amanda Burkett and Tom Tharp from Spectrum Health’s Springville and Wyoming County Counseling Centers respectively share the challenges and rewards of serving our rural communities.

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Mental Health

EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.

Mental Health

EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.

Mental Health

EP 37 | Music, Friendship & Hope
Music and radio with Chuck Stevens, Travels With George preview, and mental health matters.