Mental Health
EP 35 | Good Vibrations for 2026
This episode explores music’s power to heal and offers ideas for a healthy 2026.
East Buffalo Counseling Center team is remote | Williamsville School District appointments are telehealth only.
JoAnn Falletta, Music Director of the Buffalo Philharmonic Orchestra talks about her book of original poetry, and the power of music. Mr James Peterson from Spectrum Health’s Buffalo Hope COMHPS team shares tips for coping with Seasonal Affective Disorder (SAD) during this short winter days. Finally the podcast team remembers the guests and conversations over the past year. Best wishes for happy and joyful holidays, filled with love and hope!
Mental Health
Mental Health
Mental Health
Mental Health
Mental Health