Spectrum Health Journey
EP 37 | Music, Friendship & Hope
We talk music and radio with Chuck Stevens from the Niagara Frontier Radio Reading Service. Dan Lukasik and Mark Anthony Dellas preview a new documentary called Travels With George about the power of friendship. In the Hope segment, Christina Jakubowski from Spectrum Health reminds us that Mental Health Matters every day!
More Episodes
Mental Health
EP 40 | Mindfulness & Mental Health on the Move
A conversation on accessible mental health care and the power of mindfulness.
Mental Health
EP 39 | May is Mental Health Awareness Month
May is Mental Health Awareness Month! We highlight two agencies hosting events to celebrate impact.
Mental Health
EP 38 | April is Stress Awareness Month
April highlights Stress and Counselor Awareness, with expert tips on managing stress and self-care.