Mental health support isn’t limited to counseling centers and doctor’s offices…there’s strength and support in our communities, too. Kenneth Allen from Signature Cutz in Buffalo, a barbershop, that’s also a safe space to talk about mental health and wellness. Melissa Foster from the Kenmore Village Improvement Society talks about community wellness and how neighbors work together to ward off loneliness.
Marissa Ries from Spectrum Health Buffalo Hope COMHPS shares a Mindfulness Moment.