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Spectrum Health Journey

EP 16 | Celebrating 15 Years of Service

Spectrum Health’s Wyoming County Counseling Center is celebrating its 15th year of service. In this episode of Spectrum Health Journey, we hear about mental wellness in a rural community and how Peer support and Care Coordination are important.

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Mental Health

EP 35 | Good Vibrations for 2026
This episode explores music’s power to heal and offers ideas for a healthy 2026.

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EP 34 | December – Stress Free Joy
An episode highlighting the power of music, practical SAD tips, and a heartfelt year-end look back.

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EP 33 | November is for Gratitude and Wellness
Caregivers are loving, stressed, and anxious. The Prevention Council of Erie County is here to help.

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EP 32 | October is All About Youth!
DawnMarie Domke shares the exciting news about Spectrum Health’s Riverside Counseling Center and …

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EP 31 | September is Suicide Prevention Awareness Month

Mental Health

EP 30 | International Overdose Awareness Day is August 31
This month’s podcast has info about two local commemorations, including Spectrum Health’s Fifth…