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Spectrum Health Voices Blog

Timely insight and writings from the experts at Spectrum Health

Spectrum Health’s team of compassionate and skilled professionals share inspirational stories in our blog. Read on below!

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Stories to Share

Each November, we roll into the holiday season with bright eyes and hopeful hearts. For those of you who

My Zumba instructor showed up to our online class tonight sporting a great t-shirt that read “Always Be Thankful.”

Recently Buffalo Mayor Byron Brown announced the formation of a Behavioral Health Team to partner with the Buffalo Police

A former co-worker recently posted this on her social media: Feeling trapped, caged. Is this a normal reaction to

Living in a rural community has many benefits such as being surrounded by nature and the satisfaction of growing

Waking up with Gratitude and Hope is one of the best things in the world. However, it is a

This Veterans Day we want to thank and remember all veterans for their service and sacrifice. It becomes so

We’re living in unprecedented times. How many times have we heard this? Many of us are experiencing a tremendous

During this charged up election season, many of us have found ourselves feeling burnt out, hopeless, frustrated, stressed, and

Each month here in the United States, we have exciting awareness months. October especially comes with some well-known ones:

Let’s take a minute and just call out the ridiculousness of 2020. From a political election to natural disasters

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