February 7, 2023 Saluting The Leaders Who Inspire Us Diversity and Inclusion February is Black History Month, and I would like to recognize some of the pioneers who have paved the
November 29, 2022 December 1 is World AIDS Day Diversity and Inclusion There was a myth when I went to college that if you could contract mono by kissing. I contracted
November 23, 2022 Country Culture: Giving Thanks in Rural Communities Diversity and Inclusion, Spectrum Services I learned a lot from my colleagues who live in the rural communities. Here are some stories they shared
June 21, 2022 Happy Pride! Diversity and Inclusion, Pride My heart is always full when the Pride Parade sets out, especially this year when I saw the Spectrum
June 17, 2022 Juneteenth in Buffalo, 2022 Diversity and Inclusion I will celebrate Juneteenth this year. I will smile and hug my community members. I will do it as
June 16, 2022 A Proud Papa Diversity and Inclusion, Pride When I was asked to write a piece on my experience as the parent of a gay child, I
May 23, 2022 Raising Brown Children When You’re a White Parent Children's Mental Health, Diversity and Inclusion, May is Mental Health Month I am a white mom of non-white children. Up until I took on that title, I thought I understood
May 17, 2022 Talking to Kids About Tragedy: Where to Start C.A.R.E.S., Children's Mental Health, Diversity and Inclusion, Grief and Loss Many parents like myself in our local Buffalo community in the last two days have found themselves struggling with
March 1, 2022 Managing Your Stress During Troubling Global Times Diversity and Inclusion, Mental Health Tips People across the world – and Western New York – may be struggling with heightened stress levels due to
February 27, 2022 Black History Month: How to be an advocate and an ally, this month and every day Diversity and Inclusion Celebrating and honoring Black History Month means many things for everyone all over the nation, and even the world,