February 24, 2021 We are not superheroes. The number of news articles with headlines crying with concern about counselor

February 19, 2021 Over the last 11 months, how many times have you heard or read the words self-care?

This Valentine’s Day, instead of a romantic letter, I want to take time to write an expression of love,

The last of the baby boomers turned 57 this year. The first baby boomers will turn 75. Those born

Each year when Martin Luther King Jr. Day approaches, there are many important reoccurring themes that come to our

We watched some troubling days unfold last week. This came just a few days into a new year –

When thinking of crafting, I know many of us (if you’re old enough) probably recall making boondoggle keychains at

Without a doubt, it is emotionally draining to face the challenges of the Coronavirus pandemic. We worry about our

Well, the day has come that many of us thought we would never reach, 2020 is almost over. This