It is estimated that up to 20-percent of all people who have experienced a traumatic event go on to
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Blog Entries For
NY Project Hope
Spectrum Health was honored to be part of the annual anti-bullying event on presented on October 15 by The
The news. It’s funny, in the past I have heard the name is an acronym that stands for “Notable
Going ‘back to school’ isn’t what it used to be. Even if you were that kid who couldn’t wait
Drug abuse, overdoses, and fatal overdoses are plaguing our country. Here in Erie County, death from overdose increased by
Lately, you have been hearing the term self care more than ever. We are experiencing a pandemic that most
Well folks, you got your first glimpse into what a coping skill is from my Coping Skills 101 post: