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Spectrum Health Journey

EP 02 | Pride month and Juneteenth

June is Pride month and Juneteenth
Listen to engage in conversation about diversity and self acceptance.
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Mental Health

EP 15 | Mental Health Awareness Month
May is Mental Health Awareness Month and we’re honoring our crisis team who are first responders…

Mental Health

EP 14 | “100 Deadliest Days”
School proms should be a fun celebrations; but sometimes they aren’t. Prom season is also the…

Mental Health

EP 13 | Brain Injury Awareness Month
March is Brain Injury Awareness Month. This special episode of Spectrum Health Journey looks at…

Mental Health

EP 12 | The Solar Eclipse
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of…

Mental Health

EP 11 | Importance of Peer Support
It takes a village to help someone recover: at Spectrum Health, our Peer Support Specialists…

Mental Health

EP 10 | Embracing Positive Change
It’s a new year and time to embrace positive change.