Spectrum Health Journey
EP 05 | The Journey of Recovery
Everyone’s life journey is unique. For people living with a behavioral health diagnosis, the journey includes misunderstanding and challenges before the path points to wellness. Today Kelly Wofford, Director of Health Equity for Erie County, talks about her journey, her recovery, and how her past informed her career and vocational choices.
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Mental Health
EP 43 | How much is too much technology?
September’s podcast celebrates the start of the new school year! When it comes to technology…
Mental Health
EP 42 | International Overdose Awareness Day
This month our conversation is about International Overdose Awareness Day which is August 31…
Mental Health
EP 41 | Wellness in the Community
Discover how community, connection, and mindfulness support mental wellness every day.