East Buffalo Counseling Center team is remote | Williamsville School District appointments are telehealth only.
Spectrum Health Voices Blog
Timely insight and writings from the experts at Spectrum Health
Spectrum Health’s team of compassionate and skilled professionals share inspirational stories in our blog. Read on below!
Stories to Share
Drug abuse, overdoses, and fatal overdoses are plaguing our country. Here in Erie County, death from overdose increased by
Well, my friends, here we are, the end of summer. I know some of us are crying on the
Lately, you have been hearing the term self care more than ever. We are experiencing a pandemic that most
The past two school years were disrupted by COVID-19, new learning protocols, and plenty of stress for parents, kids,
Dogs can be a great source of comfort and motivation in our lives. The bond between humans and dogs
Oh, the Summer Olympics. Personally, my favorite of all the major sporting events as I find the skills these
She was getting awfully antsy. She’d come to the park with a couple of friends expecting a walk in
Well folks, you got your first glimpse into what a coping skill is from my Coping Skills 101 post:
Mental Health Awareness Month is observed in the United States every May, however, the need for widespread awareness doesn’t
Following weeks/months of employees’ working remotely in response to COVID-19, Spectrum Health and Human Services and most other companies
In 2014 when I rode my motorcycle out of my mother’s driveway with tears in my eyes, blood pasting
It’s been said 2.4 million times (likely but a personal estimate) how difficult COVID-19 made the last year and
