Skip to content
Spectrum Health Voices Blog

Timely insight and writings from the experts at Spectrum Health

Spectrum Health’s team of compassionate and skilled professionals share inspirational stories in our blog. Read on below!

Spectrum-Health-Blog-iamge

Stories to Share

Lately, you have been hearing the term self care more than ever. We are experiencing a pandemic that most

The past two school years were disrupted by COVID-19, new learning protocols, and plenty of stress for parents, kids,

Dogs can be a great source of comfort and motivation in our lives. The bond between humans and dogs

Oh, the Summer Olympics. Personally, my favorite of all the major sporting events as I find the skills these

She was getting awfully antsy. She’d come to the park with a couple of friends expecting a walk in

Well folks, you got your first glimpse into what a coping skill is from my Coping Skills 101 post:

Mental Health Awareness Month is observed in the United States every May, however, the need for widespread awareness doesn’t

Following weeks/months of employees’ working remotely in response to COVID-19, Spectrum Health and Human Services and most other companies

In 2014 when I rode my motorcycle out of my mother’s driveway with tears in my eyes, blood pasting

It’s been said 2.4 million times (likely but a personal estimate) how difficult COVID-19 made the last year and

Watching an air show is exciting and fun for families and aviation enthusiasts. To someone living with auditory processing

As Juneteenth approaches, let’s take a moment to thank and remember the brave, resilient, and the determined for change.