September 13, 2021 Help! The news is bringing down my mood! Community of Caring, Mental Health, Mental Health Tips, NY Project Hope, Uncategorized The news. It’s funny, in the past I have heard the name is an acronym that stands for “Notable
August 20, 2021 Self-Care is for Everyone! Community of Caring, Mental Health, Mental Health Tips, NY Project Hope Lately, you have been hearing the term self care more than ever. We are experiencing a pandemic that most
July 30, 2021 Forest Bathing: A Big Hug from Nature (no bathing suit required) Community of Caring, Mental Health, Women and Mental Health She was getting awfully antsy. She’d come to the park with a couple of friends expecting a walk in
July 26, 2021 Coping Skills 102 – The Good and The Bad Community of Caring, Mental Health, Mental Health Tips, NY Project Hope Well folks, you got your first glimpse into what a coping skill is from my Coping Skills 101 post:
March 25, 2021 Mindfulness at Center Ice Community of Caring, Mental Health, Mental Health Tips I have been following my beloved Buffalo Sabres for a few decades now, I guess you can call me