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Spectrum Health Journey

EP 03 | Minority Mental Health Month

July is Minority Mental Health Month and co-hosts Malene White and Bob Stachura discuss how persons of color can access mental health treatment and the importance of seeking help from a counselor who understands your uniqueness.
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EP 14 | “100 Deadliest Days”
School proms should be a fun celebrations; but sometimes they aren’t. Prom season is also the…

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EP 13 | Brain Injury Awareness Month
March is Brain Injury Awareness Month. This special episode of Spectrum Health Journey looks at…

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EP 12 | The Solar Eclipse
It will be dark. It may be quiet, maybe even peaceful. And because Buffalo is in the path of…

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EP 11 | Importance of Peer Support
It takes a village to help someone recover: at Spectrum Health, our Peer Support Specialists…

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EP 10 | Embracing Positive Change
It’s a new year and time to embrace positive change.

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EP 09 | The Holiday Season
The holiday season isn’t always a joyous time for some people. Personal struggles, family issues…