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Spectrum Health Journey

EP 22 | Hope for the Holidays

Holidays can be joyful or lonely for some people. Spectrum Health’s Debbie LaBounty shares insights on how to cope with and enjoy this season. Spectrum Health’s Bob Cannata talks about his retirement, too.

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EP 36 | Supporting Seniors & Second Chances
This February, learn how local programs support active aging and re-entry after incarceration.
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EP 35 | Good Vibrations for 2026
This episode explores music’s power to heal and offers ideas for a healthy 2026.
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EP 34 | December – Stress Free Joy
An episode highlighting the power of music, practical SAD tips, and a heartfelt year-end look back.
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EP 33 | November is for Gratitude and Wellness
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EP 32 | October is All About Youth!
DawnMarie Domke shares the exciting news about Spectrum Health’s Riverside Counseling Center and …
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