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Spectrum Health Journey

EP 17 | Minority Mental Health Awareness Month

July is Minority Mental Health Awareness Month. In this month’s podcast, Lakeshia Young and Frederick Batteau from Spectrum Health’s East Buffalo Center talk about the unique services offered at that location. Buffalo Common Council Majority Leader Leah Halton-Pope joins the conversation, too.

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EP 36 | Supporting Seniors & Second Chances
This February, learn how local programs support active aging and re-entry after incarceration.

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EP 35 | Good Vibrations for 2026
This episode explores music’s power to heal and offers ideas for a healthy 2026.

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EP 34 | December – Stress Free Joy
An episode highlighting the power of music, practical SAD tips, and a heartfelt year-end look back.

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EP 33 | November is for Gratitude and Wellness
Caregivers are loving, stressed, and anxious. The Prevention Council of Erie County is here to help.

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EP 32 | October is All About Youth!
DawnMarie Domke shares the exciting news about Spectrum Health’s Riverside Counseling Center and …